10/24/2022Posted on October 23, 2022 by affiliate WORKOUT AMRAP x 18 MINUTES 40 Double Unders 20 Alt. V-Ups 10 DB Farmer Box Step-Ups (50/35)|(35/20)|(24/20) *Every 1:30 including 0:00 complete 1 Burpee Ring Muscle-Up. (Score is Rounds + Reps)