10/24/2022

WORKOUT
AMRAP x 18 MINUTES
40 Double Unders
20 Alt. V-Ups
10 DB Farmer Box Step-Ups
(50/35)|(35/20)|(24/20)

*Every 1:30 including 0:00 complete 1
Burpee Ring Muscle-Up.

(Score is Rounds + Reps)

Categories: WOD

Previous Post:

«

Next Post:

»