1/10/2022

STRENGTH
10-8-6-10-8-6*
Push Press

WORKOUT
AMRAP x 14 MINUTES
7 Left Single Arm DB Cluster (50/35)*
14 Box Jump Overs (24/20)
7 Right Single Arm DB Cluster
42 Double Unders
*1 Cluster = 1 DB Squat Clean into Thruster