11/14/2018

“Filthy Fifty”

50 Box jumps 24/20
50 Jumping pull-ups
50 Kettlebell swings 35/26
50 Walking Lunge
50 Knees to elbows
50 Push press 45/35
50 Back extensions
50 Wall balls 20/14
50 Burpees
50 Double unders

Time cap: 35 minutes