11/26/2015

HAPPY THANKSGIVING!!

Teams of 4 (m,m,f,f)

0:00-20:00

Find a 1RM Hang Power Clean

20:00-38:00

18 min AMRAP

300 Wall Ball 20/14

300 Double Under

50 Muscle up

*2 people work at a time, score is total weight of all 4 athletes and reps in 18 min*

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