11/30/2018

*Reminder, no 530pm class tomorrow because of our 6pm Christmas WOD with potluck and gift exchange!*

Teams of 2

300 Double Unders (x2 singles)

100 DB Snatch 50/35

200 Double Unders (x2 singles)

100 Single Arm DB Thrusters 50/35

100 Double Unders (x2 singles)

100 Single Arm DB Overhead Walking Lunge Steps 50/35

Cap=25 minutes

-Split work however, 1 person works 1 rests throughout-