*NO 5am&6am class tomorrow 1/18, as of now all evening classes are on!*
Percentage test #2
As many back squats as possible without re racking the bar @ 70% of your 5RM from last Thursday
-2:00 cap-
Conditioning
5 Rounds for time
12 Thruster 95/65
8 Strict HSPU
-12 min cap-
