WORKOUT (25 min)
Teams of 2…
On a 25 min clock:
100 cal bike buy in
In remaining time…
AMRAP:
10 50-ft DB bear crawl (50/35 x2)
20 up-down deadlift (50/35 x2)
30 American KB swing (70/53)
(Score: Rounds/Reps)
Previous Post:
Next Post:
WORKOUT (25 min)
Teams of 2…
On a 25 min clock:
100 cal bike buy in
In remaining time…
AMRAP:
10 50-ft DB bear crawl (50/35 x2)
20 up-down deadlift (50/35 x2)
30 American KB swing (70/53)
(Score: Rounds/Reps)
Previous Post:
Next Post: