1/25/2018

Percentage test 4

3 min AMRAP

Push Press @60% of 3RM

-Can only do sets of 5-

Conditioning

3 rounds

1 min Toe to Bar

1 min Burpee Box Jump Over 24/20

1 min rest

Compound 30

5 rounds

1:30 min row

1:30 rest

Categories: WOD

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