12/6/2019

Teams of 2

25 Burpee Box Jump Overs 24/20

25 Goblet Squats 70/53

50 Hang Single arm DB Hang Clean and Jerk 50/35

100 Overhead single arm DB Walking Lunge Steps 50/35

50 Hang Single arm DB HC+J 50/35

25 Goblet Squats 70/53

25 BBJO 24/20

Cap: 25

Categories: WOD

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