Chris and me doing his going away workout This is one of the best workouts yet!!!! http://www.youtube.com/v/3Gwq5XuYLQM”>

Backflips……with soma assistance from the Tarantula…..

Wallballs

Burpees!!! burpees!!! burpees!!!

Chris getting some sumo deadlift high pulls.

Take a close look at Jasons face…..he is about 10 shots of tequila into the workout!!!!! We have special workouts for our members when they move away!!!

Some good after shots of the workout!!!!

Chris killing the big tire!!

Dave working on the ring dips.

Susan throwing the tire around!

Kyle getting some slosh pipe overhead squats…….u guys get all that????