Happy New Year’s 2009!!!!! Compound Crossfit’s New Year’s Bash Heather, Josh and Leslie doing pullups after a fewGayle and Les Heather and Ryan

Leslie and Robbie on the wallShirley and Kris on the wallCrazy stunts by Will Compound Crossfit Gang

Ryan turkish get upping Heather Keith and Gayle

Let the challenges begin…….

The boys squaring off!!!!

This must have been a tough one!!

Susan kicking the back squatsPhil’s turnNow Kris Leslie and Phil in the middle of a WOD

Back to business!!!

Our trip to Big Bear…we weren’t going to return. Handstands 8000 elevation!!! Rubiconning!!! This jeep was amazing!

OUR CALI TRIP!!!!!!! we had to show this rock who the boss was!! ATVing in the desert

Kris and Shirley doing the Turkish get upsEveryone in motion