11/30/2018
*Reminder, no 530pm class tomorrow because of our 6pm Christmas WOD with potluck and gift exchange!* Teams of 2 300 Double Unders (x2 singles) 100 DB Snatch 50/35 200 Double Unders (x2 singles) 100 Single Arm DB Thrusters 50/35 100 Double Unders (x2 singles) 100 Single Arm DB Overhead Walking Lunge Steps 50/35 Cap=25 minutes […]