9/1/2021
WORKOUT Garrett’s choice: 20.5 For Time (partitioned any way) 40 Muscle Ups 80 Cal Row 120 Wallballs (20/14) OR… “Rannie” For Time: 50-40-30-20-10* Double Unders Sit-Ups *Run 400m after each full round. (If you see this guy, wish him luck on his new adventure! You will be missed Garrett but we look forward to many […]