STRENGTH
6-4-2-6-4-2
Power Clean
WORKOUT
4 SETS
AMRAP x 2:30 MINUTES
2 Power Cleans (185/135)
4 Box Jump Overs (24/20)
6 Toes to Bar
-Rest :30 b/t Sets-
*Pick up where you left off.
STRENGTH
6-4-2-6-4-2
Power Clean
WORKOUT
4 SETS
AMRAP x 2:30 MINUTES
2 Power Cleans (185/135)
4 Box Jump Overs (24/20)
6 Toes to Bar
-Rest :30 b/t Sets-
*Pick up where you left off.