2/16/2018

4 min AMRAP

21/15 Cal row

in remaining time amrap:

21 Hang Power Clean 115/75

12 Burpee Box Over 24/20

4 min rest

4 min AMRAP

21/15 Cal row

in remaining time amrap:

15 Hang Power clean 135/95

9 Burpee Box Over 24/20

4 min rest

4 min AMRAP

21/15 Cal row

in remaining time amrap:

9 Hang Power clean 165/115

6 Burpee Box Over 24/20