WORKOUT (25 min)
On a 25 min running clock…
10 min AMRAP:
15 medicine-ball clean (20/14)
20 crossover
25/18 cal bike
Then…
2 min rest
Into…
7 min AMRAP
Then…
2 min rest
Into…
4 min AMRAP
*pick up where you left off
(Score: Rounds/Reps)
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