3/19/2020

The gym will be closed until 4/1 as of now, we will be posting daily at home WODs for us all to do and stay strong as a community! See daily videos for these WODs in our FB group!

10 rounds of:

25 Jumping Jacks

7 tempo push ups (3-7 second descend to the floor)

 

Categories: WOD

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