3/7/2022Posted on March 6, 2022 by affiliate STRENGTH 5×2 Push Jerk WORKOUT ON A 15:00 RUNNING CLOCK… 50 Push Jerks (155/105)* 100 Up Downs Over Bar* Max Meters Row in time remaining… *Partition the Push Jerks & Up/Downs in any reps or order to complete all 150 reps