4/20/2020

100 Alternating DB Lunges (you choose weight and method)

80 Sit-ups

60 Alternating DB Snatches (Modify=Burpees if no DB orĀ household items for weight)

40 DB Thrusters (Modify=Air Squats)

20 Wall Walks (Modify = inch worms)

Have Fun!

Categories: WOD

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