5/10/2019

Teams of 2

75 Db Snatch 50/35

100 Box Jump Over 24/20

75 DB Snatch 50/35

100 Cal Row

75 DB Snatch 50/35

-In order for one partner to do any DB snatches, the other partner must be in a wall sit. For all 3 sets of DB, switch whenever. BJO and Row is 1 person work 1 rests.-

Cap: 25