Home
About Us
What Is CrossFit?
Memberships
Blog
Daily WOD
Gym News
Schedule
Get Started
Contact Us
Claim FREE Trial
Menu
5/1/2019
800m Run
–
5 rounds
10 pull up
20 Push up
30 Air Squat
–
400m run
Cap: 25
RX= vest
Post navigation
←
4/30/2019
5/2/2019
→