STRENGTH
EVERY 1:30 x 7 SETS*
2 Power Cleans + 1 Jerk
WORKOUT
FOR TIME
2:00 ON / 1:00 OFF
12/10 Cal Bike
Max Clean and Jerks (185/135)
with time remaining…
*Complete sets of 2:00 ON / 1:00 OFF
until 40 Clean and Jerks are completed.
STRENGTH
EVERY 1:30 x 7 SETS*
2 Power Cleans + 1 Jerk
WORKOUT
FOR TIME
2:00 ON / 1:00 OFF
12/10 Cal Bike
Max Clean and Jerks (185/135)
with time remaining…
*Complete sets of 2:00 ON / 1:00 OFF
until 40 Clean and Jerks are completed.