The Compound is pleased to announce our next Boot Camp start date of April 16th. This program has become so popular that it has almost sold out before we even advertised for it!!!!! If you or someone you know would like to participate in this program don’t delay!!!! There are still a few seats left which you can sign up online through our website! Summer is quickly approaching and if you want to get a jump start on that beach body,  this Boot Camp is for you! Sign up now for the best Boot Camp in Hampton Roads.