6/14/2022Posted on June 13, 2022 by affiliate STRENGTH 1×5 @ 75% 1×3 @ 85% 1×1+ @ 95% Bench Press* WORKOUT 6 SETS ON A 2:00 RUNNING CLOCK… 20/15 Cal Bike Max Strict Pull-Ups in Time Remaining… -Rest 1:00 b/t Sets-