STRENGTH
1. Tempo Snatch Deadlift
3×3 @ (2121)
2. TNG Power Snatch
2×5*
WORKOUT
FOR TIME
20 Power Snatch (95/65)
400m Run
20 Power Snatch
STRENGTH
1. Tempo Snatch Deadlift
3×3 @ (2121)
2. TNG Power Snatch
2×5*
WORKOUT
FOR TIME
20 Power Snatch (95/65)
400m Run
20 Power Snatch