!!!!!!!!!CROSSFIT GAMES…..CROSSFIT GAMES………CROSSFIT GAMES!!!!!!!

OK GUYS AND GALS….THE COMPOUND PLANS TO BE A REGISTERED AFFILIATE FOR THE 2011 GAMES. WE INVITE ANYONE THAT WANTS TO COMPETE TO ATTEND…..MEMBER OR NOT. IF YOU COMPETE AT A REGISTERED AFFILIATE, YOUR SUBMISSION DOES NOT NEED TO BE VIDEO TAPED. WE INVITE ALL TO ATTEND AS WE WOULD LIKE TO CREATE THE COMPETITION ATMOSPHERE LIKE LAST YEAR’S SECTIONAL/REGIONAL PROVIDED!! THE MORE COMPETITORS……THE BETTER ATMOSPHERE!!!!! HOPE TO SEE YOU AT THE COMPOUND!!!

The CrossFit Games Open is a six-week competition that will begin Tuesday, March 15th at 17:00 PDT. This competition is the first step in qualifying for the 2011 CrossFit Games. Each week, one event will be announced each Tuesday, and everyone has until the following Sunday at 17:00 PDT to complete the event and record their scores.

There are two ways to compete:


1. Compete at a Registered Affiliate: Attend a workout session at a registered affiliate and submit your score for the affiliate to validate. 

2. Compete Anywhere: Perform the workout as prescribed anywhere you can or want, and videotape it. Submit your score and upload your video.

COMPOUND ATHLETES FROM 2010 SECTIONALS AND REGIONALS!!!