Regional Event 14.6
50-calorie row
50 box jump overs, 24 / 20 in.
50 deadlifts, 180 / 120 lb.
50 wall-ball shots, 20 / 14 lb.
50 ring dips
50 wall-ball shots, 20 / 14 lb.
50 deadlifts, 180 / 120 lb.
50 box jump overs, 24 / 20 in.
50-calorie row
Cap: 25 min
