Strength
12 minutes to find 1RM Strict Press
Conditioning
3 minutes Burpee box jump over 24/20
3 minutes Power Clean and Jerk 135/95
2 minutes BBJO 24/20
2 minutes PC and J 135/95
1 minute BBJO 24/20
1 minute PC and J 135/95
Score is total reps
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