7/27/2018

Teams of 2

100 KB Swing 53/35

-then-

5 rounds

10 Synchro Burpee

10 Partner Deadlift 315/225

-then-

100 KB Swing 53/35

-25 min cap-

*Kb swing, 1 person works at a time.. deadlifts are performed on same bar at same time*