Strength
2 Snatch grip deadlift emom x 10 min, build
Conditioning
10 min AMRAP
10 Handstand push ups
10 Toes to bar
30 Double unders
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Strength
2 Snatch grip deadlift emom x 10 min, build
Conditioning
10 min AMRAP
10 Handstand push ups
10 Toes to bar
30 Double unders
Previous Post:
Next Post: