Strength
2 Snatch grip deadlift emom x 10 min, build
Conditioning
10 min AMRAP
10 Handstand push ups
10 Toes to bar
30 Double unders
Strength
2 Snatch grip deadlift emom x 10 min, build
Conditioning
10 min AMRAP
10 Handstand push ups
10 Toes to bar
30 Double unders