9/18/2020Posted on September 17, 2020 by affiliate STRENGTH ON A 15:00 RUNNING CLOCK… Build to a Moderate-Heavy Complex 1 Snatch Deadlift + 1 Hang Power Snatch + 1 Power Snatch WORKOUT AMRAP x 10 MINUTES 6 Power Snatch (135/95) 6 Bar Muscle-Ups