9/24/2014

 

“Filthy Fifty”

50 Box Jumps 24/20

50 Jumping Pull ups

50 Kettlebell Swings 35/26

50 Walking Lunge

50 Knees to elbow

50 Push Press 45/30

50 Back Extensions

50 Wall balls 20/14

50 Burpees

50 Double unders

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