5/27/2020
At Home Workout Warm-up 1:00 Cardio 20 Sit-ups 40 Mountain Climbers 80 Single Unders AMRAP x 5 minutes 50 Mountain Climbers 50 Flutter Kicks 10:00 clock 2:00 Cardio 2:00 Max Double Unders 50 Plank Rotations Max Wall Sit for remaining clock Rest 2:00 8:00 clock 1:00 Cardio 1:00 Max Double Unders 50 Plank Rotations Max […]