1/18/2018
*NO 5am&6am class tomorrow 1/18, as of now all evening classes are on!* Percentage test #2 As many back squats as possible without re racking the bar @ 70% of your 5RM from last Thursday -2:00 cap- Conditioning 5 Rounds for time 12 Thruster 95/65 8 Strict HSPU -12 min cap-