CHKD Fundraiser/Partner WOD

To sign up for our Christmas fundraiser WOD on Saturday, December 19th @10am click here.

This time of year is all about the community and giving back. Join Compound CrossFit this season to help raise money for CHKD along with giving the gift of fitness to a friend! The event will consists of a 1 hour team workout that must be comprised of 1 non member and 1 member. For more details on this event email Coach Ryan at and feel free to wear the tackiest Christmas sweater you can find!