Class Start Times :
Monday: 5 a.m. 6 a.m. 430 p.m. 530 p.m. 630 p.m. 730 p.m.
Tuesday: 5 a.m. 6 a.m. 430 p.m. 530 p.m. 630 p.m. 730 p.m.
Tuesday: 5 a.m. 6 a.m. 430 p.m. 530 p.m. 630 p.m. 730 p.m.
Wednesday: 430 p.m. 530 p.m. 630 p.m. 730 p.m.
Thursday: 5 a.m. 6 a.m. 430 p.m. 530 p.m. 630 p.m. 730 p.m.
Friday: 5 a.m. 6 a.m. 430 p.m. 530 p.m. 630 p.m. 730 p.m.
Thursday: 5 a.m. 6 a.m. 430 p.m. 530 p.m. 630 p.m. 730 p.m.
Friday: 5 a.m. 6 a.m. 430 p.m. 530 p.m. 630 p.m. 730 p.m.
Saturday: 10 a.m. 1100 a.m. ( crossfit fundamentals )
BOOT CAMP at THE COMPOUND
905 Live Oak Drive
Chesapeake VA 23320
MONDAY.... WEDNESDAY.... FRIDAY = 730 p.m.
TUESDAY....THURSDAY....SATURDAY = 730 p.m. (sat. 9 a.m.)
* Tentative schedule subject to change during orientation in order to better accommodate our clients. We will have sign up rosters for you at orientation.
