CLICK HERE TO CHECK OUT OUR NEW MINDBODY SCHEDULER
****VIEW THE CURRENT CLASS SCHEDULE ON THE CROSSFIT CLASSES TAB*****
***OR THE BOOTCAMP/SEMINARS TAB TO SIGN UP FOR THE NEXT BOOTCAMP!!!!!!***
Regular Class Times:
Monday: 5 a.m. 9 a.m. 430 p.m. 530 p.m. 630 p.m.
Tuesday: 5 a.m. 9 a.m. 430 p.m. 530 p.m. 630 p.m.
Wednesday: 430 p.m. 530 p.m. 630 p.m.
Thursday: 5 a.m. 9 a.m. 430 p.m. 530 p.m. 630 p.m.
Friday: 5 a.m. 9 a.m. 430 p.m. 530 p.m. 630 p.m.
Saturday: 9 a.m. - Groupon orientation 10 a.m. - Unconventional Workout - FREE!!!!!
BOOT CAMP at THE COMPOUND
905 Live Oak Drive
Chesapeake VA 23320
MONDAY.... WEDNESDAY.... FRIDAY = 730 p.m.
Orientation will be on Saturday @ 9 a.m; regular MWF schedule following the orientation.
* schedule subject to change
