SPRING Boot Camp

This Spring Boot Camp will be our first Boot Camp of 2016 and you won’t want to miss out on the opportunity to kickstart your summer with this action packed month of fitness. You can expect to work hard with a group of individuals, have a blast getting fit, have an experienced coaching staff, nutritional counseling for the entire 4 weeks, physical and mental improvements and so much more!

Price: $120 for the entire 4 weeks.. There will also be a BOGO half off which would bring the price down to $90 per person if 2 people sign up at the same time!

Times: Monday, Wednesday, and Friday from 730pm-830pm with Initial Saturday Orientation/Fitness test from 0900-1130

When:  4/2 -4/29 (First day is a Saturday which is Orientation/Fitness test day prior to our first Monday Session)


Email Coach Ryan, ryan@compoundcrossfit.com or call him at 757-641-3630 for more details about this program!