2019 Reboot: Annual Compound New Year Challenge with a Twist
Join our community by signing up for our annual challenge that welcomes members and nonmembers to make transformational changes through nutrition, fitness and teamwork.
This New Year challenge will blend the usual fun competition clients have come to love with our specialty programs and added the structure and accountability tools that have proven results through Compound Nutrition program.
What’s included in the 2019 Reboot?
Initial Biometrics (Body Composition, Weight, Measurements, etc.)
Kickoff Nutrition Seminar, Nutrition Packet and 4-week Cycle Meal Plan with Grocery List
Intramural Style Competition with Compound Coaches Serving as Team Captains
Accountability and Weekly Tracking Support through HSN App
Commit to at least 3 Workouts a Week
Supportive Nutrition and CrossFit Coaching
Final Weigh-in & Measurements
The challenge runs from January 19 – February 18, 2019
Contact us for more info and to sign up!