7 Rounds for time of:

15 Kettlebell Swings 53/35

15 Power Clean 95/65

15 Box Jumps 24/20


U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, Montana, assigned to the 1st Battalion, 12th Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, based out of Fort Carson, Colorado, was killed on February 13, 2010, when insurgents attacked his unit with a roadside bomb in Zhari province, Afghanistan. He is survived by his daughters Miah and Ariauna, wife Karyn, siblings Robert H., Charity, Jenell, and Natasha, father Robert, and mother Cynthia Church.


Boot Camp Groupon


Next Boot Camp starts August 16th at 9am! This deal is on limited time so take advantage of it while it lasts. The Groupon will be valid for our August-September Boot Camp and one month of Crossfit after!

Locate the deal here.


August-September Boot Camp


The wheels are turning for our August-September Boot Camp. The first day of this Boot Camp is Saturday, August 16th at 9am. With new Boot Camps starting every 6 weeks, don’t miss out on this opportune time to get your new lifestyle started! Throughout this 4 week program you will have your confidence boosted through hard work, grow strong in a team environment, get your nutrition dialed in and much more. We are offering a Buy One Get One Half Off for this Boot Camp, there is also a groupon with limited time remaining for Boot Camp! Grab a friend, spouse or stranger and come join our fitness program that has been changing lives since 2007. Sign up today on the link below.


Sign up here!