WOD

9/19/2014

 

Freaky Friday!!

NEWS

Yoga at The Compound

 

That’s right, yoga is HERE! Autumn will be instructing a yoga class every Saturday beginning at 830am. The cost is $5 for members and $10 for non members, the class is one hour. Bring your own mats and water. See you on the floor!!

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BOOT CAMP

October-November Bootcamp

Summertime is on its way out and winter will be here before you know it, along with a new year and new beginning! Jump start your New Years resolution with our boot camp program. Our next 4 week program begins October 25th and will run to November 21st. Grab a friend for our buy one get one 1/2 deal while time lasts!!

Sign upĀ here.

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