WORKOUT (10 min)
10 min AMRAP:
1 bar muscle up
2 strict handstand push-up
Then…
2 bar muscle up
4 strict handstand push-up
…3/6, 4/8, 5/10, etc.
(Score: Rounds/Reps)
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WORKOUT (10 min)
10 min AMRAP:
1 bar muscle up
2 strict handstand push-up
Then…
2 bar muscle up
4 strict handstand push-up
…3/6, 4/8, 5/10, etc.
(Score: Rounds/Reps)
Previous Post:
Next Post: