1/11/2021

STRENGTH
E2MOM x 14 MINUTES
5 TNG Deadlifts*
Immediately into…
:30 Max Double Unders
*Build from Moderate to Heavy.

WORKOUT
3 ROUNDS FOR TIME
6 Deadlifts (315/225)
12 No Push-Up Renegade Row (35/20)
72 Double Unders