STRENGTH
6-6-6*
Back Squats
*Build to a Heavy weight
WORKOUT
10 ROUNDS FOR TIME
10 Goblet Squats
8 Sit-ups/Candlesticks/Hollow Rocks
Previous Post:
Next Post:
STRENGTH
6-6-6*
Back Squats
*Build to a Heavy weight
WORKOUT
10 ROUNDS FOR TIME
10 Goblet Squats
8 Sit-ups/Candlesticks/Hollow Rocks
Previous Post:
Next Post: