STRENGTH
5-4-3-4-3-2
Back Squat
WORKOUT
3 ROUNDS FOR TIME
20 DB Front Squats (50/35)
20 Hand Release Push-Ups
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STRENGTH
5-4-3-4-3-2
Back Squat
WORKOUT
3 ROUNDS FOR TIME
20 DB Front Squats (50/35)
20 Hand Release Push-Ups
Previous Post:
Next Post: