5/4/2018

Teams of 2

40 Burpee Box Jump Over 24/20

8 Rounds of DT 95/65 (4 rnds each)

30 BBJO 24/20

6 Rounds of DT 135/95 (3 each)

20 BBJO 24/20

4 Rounds of DT 155/105 (2 each)

-24 min cap-

1 round of DT = 12 Deadlift, 9 Hang Power Clean, 6 Push jerk

BBJO can be split up however with one person working at a time, DT rounds must be split up evenly also with one working at a time. P1 does 12,9,6 then P2 does 12,9,6 etc. alternating full rounds only.

Categories: WOD

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