WORKOUT
“TABATA”
8 SETS EACH, :20 ON/:10 OFF
Tabata 1 – Hand Release Push-Ups
Tabata 2 – Sit-Ups
Tabata 3 – Russian KB Swings (70/53)
Tabata 4 – Cal Bike
-Rest 1:00 b/t Tabatas-
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WORKOUT
“TABATA”
8 SETS EACH, :20 ON/:10 OFF
Tabata 1 – Hand Release Push-Ups
Tabata 2 – Sit-Ups
Tabata 3 – Russian KB Swings (70/53)
Tabata 4 – Cal Bike
-Rest 1:00 b/t Tabatas-
Previous Post:
Next Post: