“Fight Club”
3 rounds
1 min thruster 95/65
1 min power clean 95/65
1 min box jump over 24/20
1 min pull up
1 min assault bike cal
1 min rest
“Fight Club”
3 rounds
1 min thruster 95/65
1 min power clean 95/65
1 min box jump over 24/20
1 min pull up
1 min assault bike cal
1 min rest