STRENGTH
ON A 15:00 RUNNING CLOCK…
Build to a Heavy 3-Rep Power Snatch
(Reps do not need to be TNG)
WORKOUT
“ISABEL”
FOR TIME 30 Power Snatch (135/95)
STRENGTH
ON A 15:00 RUNNING CLOCK…
Build to a Heavy 3-Rep Power Snatch
(Reps do not need to be TNG)
WORKOUT
“ISABEL”
FOR TIME 30 Power Snatch (135/95)