9/1/2021

WORKOUT
Garrett’s choice:
20.5
For Time (partitioned any way)
40 Muscle Ups
80 Cal Row
120 Wallballs (20/14)

OR…
“Rannie”
For Time:
50-40-30-20-10*
Double Unders
Sit-Ups
*Run 400m after each full round.
(If you see this guy, wish him luck on his new adventure! You will be missed Garrett but we look forward to many visits!)

Categories: WOD

Previous Post:

«

Next Post:

»